Sunday, May 17, 2009

1st physio class (11.5.2009)

ba needs to attend his physio classes every monday and wednesdaya 6-minutes walk (must be over 250m)
he's making friends.this uncle,he walks like a marathon athlete.can't even believe that he has heart problem.these days..anything is possible.
a little briefing by kak siti b4 the class starts
that's my dad.1st row,in black.
the whole group.everyone is hoping for a fast recover.
who said only fitness first has step-ups?
another walk.they use icecream sticks for the how-many-rounds so that patients dont cheat.hehe.my dad got 22sticks.meaning 390m in 6mins.
briefing on the cool-down
they have sandwiches,fruits,juices(mango,lychee etc),and mineral water.prepared for the patients after each tiring physio class.they sweat!
the cooling down spot

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